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ClaireDeR
- Mar 20, 2021
- 5 min
Why I don't use SMART goals
Every course I have been on has told me I need to use SMART goals. Every fitness professional I come across talks about goal setting in...
ClaireDeR
- Mar 18, 2021
- 8 min
What to expect from a massage treatment
If anyone learnt anything from the Covid-19 pandemic and its associated lockdowns and restrictions, is that nobody really knows what...
ClaireDeR
- Feb 25, 2021
- 10 min
The words I use: Injury
Injury is not a word most of us have ever questioned. There is a lot written and studied about pain - what it is, where it comes from,...
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