Join date: Nov 4, 2020
May 17, 2022 ∙ 5 min
Should you be running barefoot?
I walked into a physio's treatment room a couple of weeks ago for a sports massage, asking if I could get some massage on my right foot...
Apr 28, 2022 ∙ 5 min
What (most) trainers don't tell you
I know it's a clickbaity title, and I promise I tried to avoid sounding like I was going to call the entire fitness industry out on...