ClaireDeRAug 24, 20215 min readWhat's the difference between a physio, an osteopath, a chiropractor, a sports therapist, and so on?
ClaireDeRMar 20, 20215 min readWhy I don't use SMART goalsEvery course I have been on has told me I need to use SMART goals. Every fitness professional I come across talks about goal setting in...