ClaireDeRMay 17, 20225 minShould you be running barefoot?I walked into a physio's treatment room a couple of weeks ago for a sports massage, asking if I could get some massage on my right foot...
ClaireDeRAug 24, 20215 minWhat's the difference between a physio, an osteopath, a chiropractor, a sports therapist, and so on?To use a truly unoriginal expression, if I had a penny for every time someone asked me a question along those lines... I'd possibly have...
ClaireDeRApr 21, 20215 minWords I use: "Everything can be core work"The "Words I use" series is unofficially branching out into "Expressions I use" because realistically, we tend to use words in...
ClaireDeRMar 29, 20219 minWhen is rehab not rehab?This post is for past me. Specifically, the past-me of a year ago, 8 months post-ACL reconstruction, who had a minor hissy fit one...
ClaireDeRMar 24, 20219 minWhy am I always talking about your feet?Given that this question requires such an unapologetically straightforward answer - "Because it is our main point of contact with the...
ClaireDeRFeb 4, 20213 minWhat's the point of a personal trainer?When I had my first website made in 2013, my first blog post was something along the lines of “How do you choose a personal trainer”...