ClaireDeRApr 21, 20215 minWords I use: "Everything can be core work"The "Words I use" series is unofficially branching out into "Expressions I use" because realistically, we tend to use words in...
ClaireDeRMar 20, 20215 minWhy I don't use SMART goalsEvery course I have been on has told me I need to use SMART goals. Every fitness professional I come across talks about goal setting in...