ClaireDeRFeb 3, 20226 minBreath as movement, breath as massage[alternative title, kindly offered by a friend, "Have I been breathing wrong my whole life?!"] A few days ago, I had the unfortunate...
ClaireDeRAug 24, 20215 minWhat's the difference between a physio, an osteopath, a chiropractor, a sports therapist, and so on?To use a truly unoriginal expression, if I had a penny for every time someone asked me a question along those lines... I'd possibly have...
ClaireDeRAug 12, 20217 minShould you be stretching more?A very common frustration I hear from clients is, "I've been stretching loads, but I'm still tight". On the other side of the spectrum,...
ClaireDeRApr 21, 20215 minWords I use: "Everything can be core work"The "Words I use" series is unofficially branching out into "Expressions I use" because realistically, we tend to use words in...