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    ClaireDeR
    • May 17
    • 5 min

    Should you be running barefoot?

    0
    ClaireDeR
    • Aug 12, 2021
    • 7 min

    Should you be stretching more?

    0
    ClaireDeR
    • Mar 29, 2021
    • 9 min

    When is rehab not rehab?

    0
    ClaireDeR
    • Mar 20, 2021
    • 5 min

    Why I don't use SMART goals

    Every course I have been on has told me I need to use SMART goals. Every fitness professional I come across talks about goal setting in...

    0
    ClaireDeR
    • Feb 25, 2021
    • 10 min

    The words I use: Injury

    Injury is not a word most of us have ever questioned. There is a lot written and studied about pain - what it is, where it comes from,...

    0
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