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    ClaireDeR
    • Aug 24, 2021
    • 5 min

    What's the difference between a physio, an osteopath, a chiropractor, a sports therapist, and so on?

    0
    ClaireDeR
    • Mar 20, 2021
    • 5 min

    Why I don't use SMART goals

    Every course I have been on has told me I need to use SMART goals. Every fitness professional I come across talks about goal setting in...

    0
    ClaireDeR
    • Mar 18, 2021
    • 8 min

    What to expect from a massage treatment

    If anyone learnt anything from the Covid-19 pandemic and its associated lockdowns and restrictions, is that nobody really knows what...

    0
    ClaireDeR
    • Feb 4, 2021
    • 3 min

    What's the point of a personal trainer?

    0
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